For women ready to live for themselves
Stop waiting. Start living the life you truly want.
You take care of everyone, except yourself. Together, we turn what you truly want into clear decisions and real action.
I've been there — a positive psychology coach, in Bern or online.
Maybe you recognize yourself here.
From early on, we learn how we're supposed to be — at school, in our families, in society. We learn to function, to meet expectations, to adapt. Along the way, we sometimes lose touch with ourselves. I was on that path too. Through my training and my own experience, I learned to find my way back.
If you feel ready to come back to yourself: book your free introductory session. You're here. I'm here. Together, we walk the path.
- From the outside, your life works. But something's missing on the inside.
- You've had to be there for others for years, and you're not quite sure anymore what YOU actually want.
- Your kids need you less — and suddenly you're asking yourself what comes next, for you.
- Your job gives you security, but not the feeling of being in the right place anymore.
- You work in an environment that drains you – and you think you have no choice.
- Your boss makes your life hard. No matter what you do, it's never enough – and you no longer know what else you could do better.
- A relationship or a disappointment has changed your trust in yourself.
- You feel it: I want to change something. I just don't quite know what yet.
If you recognize yourself in one of these sentences, you're probably not "lost." You've maybe just reached a point where the life you've been living doesn't fit you anymore.
You don't need more advice.
You've probably already read enough, heard enough, tried enough. What you're missing isn't the next method. It's clarity about what's actually right for YOU.
LifeArtist doesn't tell you how to live. We look together: Where do you stand? What do you want? What don't you want anymore? And what could your life look like if you started taking yourself seriously again?
What this is really about
You are the artist of your life.
It's a quiet tragedy: women give more than they get back. You're there for everyone — a partner, your kids, your family, your job — and you set your own dreams aside along the way. And the worst part: it looks normal. No one questions it.
You already know it: what you're missing isn't talent — it's the tools, or the belief that you're even still allowed to hold the brush. The job that convinces you it's the whole picture. The fear that there's never enough money to risk anything. And the years spent painting everyone else's life, until you wake up one day and can't find your own colors.
Self-actualization doesn't mean pulling away from the people who matter to you — whether that's a partner, your kids, or you raising them alone. You can become fully yourself again without losing the connection to your family.
For women who have given enough. Now it's your turn.
Get back the colors you forgot.
This isn't about choosing between you and your family. It's about allowing yourself to live on purpose again — having both, without sacrificing one for the other.
You stopped trusting yourself. You can get that back.
I help women regain confidence and let go, after a betrayal that shook everything they thought they could rely on.
You give everything — and still have no room for you.
I help single mothers who work full-time still find room for themselves — without adding one more thing to the list.
Menopause doesn't have to make you smaller.
A free guide through perimenopause, plus rituals that actually help you relax.
Discovery call
A first, no-obligation conversation: you tell me where you stand, and together we see whether I can support you and which step fits you.
Free / 20 min.
Book a free callFirst step in clarity
One honest conversation to see what's still there, underneath the years of care you gave everyone else — and whether this is the right next step.
CHF 150 / 75 min
Book the first stepClarity: see what you truly want
3 sessions. You discover what you truly want and the old story that kept you in the background.
CHF 600 / 3 sessions of 2h
Book ClarityEnergy & decision: choose yourself
2 sessions. You set your boundaries and give yourself permission to choose you.
CHF 600 / 2 sessions of 2h
Book Energy & decisionAction: take your first steps
3 sessions. You leave with a concrete plan, and your first steps already taken.
CHF 800 / 3 sessions of 2h
Book ActionReclaiming Program: 8 weeks to reclaim your place
Get clear on what you truly want, free yourself from what holds you back, and take action. Your path • Clarity (sessions 1–3): discover what you truly want and the old story that kept you in the background • Energy & decision (sessions 4–5): set your boundaries and give yourself permission to choose you • Action (sessions 6–8): leave with a concrete plan, and your first steps already taken Included: 8 sessions of 2h · my book W.O.M.A.N. · your personal action plan · WhatsApp support between sessions
CHF 1,800 instead of CHF 2,000 when the three phases are booked separately · or in 3 payments of CHF 600, one per phase
Yes, I'm readyFree guide — Perimenopause
Perimenopause Rite of Passage
A natural, non-medical guide through the menopause transition — with rituals, reflection prompts, and real ways to actually relax.
From the same place this section comes from
W.O.M.A.N.
A memoir about losing yourself, and the long way back — war, exile, a marriage that took everything, single motherhood, and the moment she finally came home to herself. Written under my other name, for exactly the woman this section is for.
Currently available in English only.
Read a free chapter →
How I work
Not from theory. From what I've lived myself.
Honesty over comfort
I won't hand you a comfortable half-truth. I'll help you see what you've been avoiding until now — clearly, without softening it.
This isn't something you think your way out of
Change doesn't happen through understanding alone. It's fear, old roles, and the story you tell yourself to stay where you are. I work with all of it.
No guidance without action
A good conversation that changes nothing is just a nice afternoon. Every session ends with something real to do.
My method
Your way back to your place
You never stopped being yourself. You've just been waiting too long for there to be room for you again. My method isn't guesswork — it's the same three phases I walk every woman through, personally, in the Reclaiming Program.
Clarity
Where am I — and what do I really want?
Stop. Look honestly.
Which role are you carrying that no longer fits? Which old story keeps you small — the one you've told yourself so often it feels like truth?
You see what's really yours — and let go of the story that's been holding you back.
Energy & Decision
What do I allow myself now?
Boundaries aren't selfish.
Where have you said yes when you meant no? What would change if you took yourself as seriously as you take everyone else?
You set boundaries that hold — and, for the first time in a long time, choose yourself.
Implementation
How do I actually move?
A plan you can trust.
No theory, no concept — a path you can walk this week. What's your first step, and who has your back when doubt gets louder than your "I want"?
You move — with a plan that fits you, and the first steps already taken.
Clarity. Energy & Decision. Implementation.
This isn't theory — it's exactly the path the Reclaiming Program walks with you, step by step, over 8 weeks.
Where are you right now?
I'm not sure yet if this is my next step.
The free discovery call is the honest first conversation for that — 20 min., no obligation.
Book a free callI already know.
Go straight to the Reclaiming Program →Where my method comes from
Shaped by my own experience — supplemented by my training.
My method is shaped by my own experience — supplemented by my training in the method of Dr. Walter Stille. Dr. Walter Stille was a German psychologist and coach. Over 45 years ago, he developed a comprehensive program for personal development: the “Psychological Decision Theory.” Its goal: recognizing and changing unconscious patterns of thought and behavior.
The method works with the interplay between conscious and subconscious: it helps make automatic reactions visible, question them consciously, and consciously make new decisions — instead of acting out of old, often inherited patterns.
Free guides
Start here, before anything else.
Three short, honest guides — no pitch, just something useful to work through on your own first.
What You're Already Built For
Finding purpose in your own evidence — for people who've done real work and want to know what it's pointing toward.
Finding the Colors You Forgot
For the ones who painted everyone else's life first — a way back to your own talent, without setting anyone else down.
How to Protect Your Mind From Being Hijacked
Four practical ways to stay present in a day built to pull your attention away from you.
Where this comes from
I know what it feels like not to fit into your own life.
Even as a child, I asked a lot of questions. The answer I usually got was: "That's just how it is." But for me, that was never enough. Then came war, migration, university, career, family — and all the roles that life brings with it. I took on responsibility, functioned, held on, and kept trying to find my place.
Until at some point I understood: I don't have to fit the role better. I'm allowed to leave the role behind. Today I see my path with different eyes. The breaks, the changes, the difficult decisions weren't detours. They kept leading me back to one decisive question: who am I, really — and how do I want to live my life?
I learned that self-determination doesn't mean changing everything on the outside. It begins with recognizing yourself again, understanding your own fears, and finding the courage to act on what you find.
That's exactly what I guide people through today. Not as someone who tells you how to live. But as someone who has lived through how easily you can lose yourself in functioning — and how much changes once you start listening to yourself again.
Because your life doesn't have to fit into a role someone else defined. It has to fit you.
Languages
German · French · English
Based in
Bern, Switzerland
Works with
One-on-one, in person or remote
Get in touch
Let's talk about what's next.
Whatever brought you here — the first conversation is free of obligation.